BetterHelp claims to have the biggest catalog of therapists compared to other online therapy platforms. Therapists with specialty training, including training in cognitive behavioral therapy, existential-humanistic therapy, dialectical behavioral therapy, psychodynamic, and mindfulness, are also available on Talkspace. That said, for many people, access to in-person therapy isn’t easy, or at least not easy enough. The straightforward interface features an online chatroom that you and your counselor can access, as well as your partner, if you so choose. BetterHelp, Medical Insurance, and Paths to Therapy. After being matched with a BetterHelp therapist that fits your preferences and needs, … Whether due to a hectic schedule, tight budget, or COVID-19 social distancing restrictions, face-to-face therapy may seem out of reach. “Writing down your thoughts is a useful exercise for all kinds of situations,” Imrie says. Phone and video sessions must be pre-scheduled as well and provide the closest alternative to in-person counseling sessions. While traditional therapy offers the quiet comfort of facial expressions and affirmations, in today’s tech-centric world, even that can be closely mimicked through BetterHelp’s live video sessions. Did you know that approximately one in five adults in the United States struggle with mental illness? While BetterHelp is solely focused on online therapy, Amwell is primarily a telemedicine service for medical issues, but does offer online therapy. You also get the comfort that comes with being in your own personal space — and you don’t have to worry about running into anyone you know in the waiting room! Thankfully, virtual support systems like TalkSpace and BetterHelp make it easier than ever to take care of your mental health. All TalkSpace counselors are fully licensed and have more than 3,000 hours of clinical experience. ReGain counselors are certified in their state, having completed the required education, exams, training, and practice hours. BetterHelp Review | Who Shouldn’t Use BetterHelp The company is clear in their FAQ about who should and should not use BetterHelp counseling online, it’s not for everyone. BetterHelp is an online therapy service that allows you text-chat with a licensed therapist. Keep reading … BetterHelp understands that its workforce is made up of individuals and treats them as such. As one of the largest e-counseling platforms around, BetterHelp offers the benefits of a wide pool of counselors and research-backed results. Lastly, if you’re struggling with life-threatening thoughts or conditions, online therapy isn’t the best option for you. Similar to Talkspace, BetterHelp offers a range of memberships that include video … Your therapist will respond daily, 5 days per week. It’s possible to get a discounted rate up to 40 percent off. What got me to try BetterHelp wasn't faith that it was a legitimate alternative to traditional in-office therapy, but curiosity and the desire to be a better-informed writer. During the questionnaire, you’re able to list out your counselor preferences, including their gender, religion, age, sexual orientation, language, as well as what issues you’re hoping to tackle, and how important it is that your counselor be well versed in those topics. BetterHelp was founded in 2013 by Alon Matas and Danny Bragonier, and acquired by Teladoc, Inc. in 2015.BetterHelp … You can send a message at any time (the messaging room is open 24/7), and your counselor will typically respond within a few hours. click here to skip to our comparison chart, State qualified and certified, minimum of 3 years and 2,000 hours on hands-on experience, Fully licensed in state of operation, more than 3,000 hours of clinical experience. You may recognize Talkspace for its endorsement from celebrity Olympian Michael Phelps, which undoubtedly spread the word about this online therapy platform. A major barrier that keeps people from going to therapy is availability. Mental illnesses, such as depression and anxiety disorders, have a weighty impact on daily living and can influence a person’s mood, feelings, thinking, and behaviors. And third, Cerebral offers a combo of the two for folks who are looking for psychiatric care AND therapy. BetterHelp also isn’t ideal for users with faulty or unstable internet connection. Here's how it works, what to consider, and if it’s right for you. While plenty of people prefer to voice their concerns, hashing out a therapy session in writing actually has its perks. It seems like there are more online reviews for Betterhelp vs Talkspace, but we did find quite a few for Regain. Caring for your mental health can enrich every aspect of your life, regardless of your current state. So, for couples to have a phone or video session with a counselor, they’ll have to be in the same room. Between work, family, and social commitments, mental health care can all too easily fade into the background. Online therapy apps are also an amazing way to ease into therapy, especially for anyone who’s always wanted to talk to a professional but just couldn’t justify the expense. Online therapy vs in-person: What you should know. You can view all licensing information for your therapist once you've signed up for the platform. Once you’ve been matched with a counselor, you can immediately start messaging them in a private and secure chat room. All the company’s counselors have a master’s or doctorate degree and possess at least 3 years and 2,000 hours of experience as mental health professionals. YouTube creators often work with companies on sponsored videos, but a reported increase in placements for BetterHelp, a new wellness app, have viewers concerned that people are … Here’s what to know about BetterHelp, what insurance covers, and getting therapy at your fingertips. If you buy through links on this page, we may earn a small commission. In fact, polls report that 53 percent of U.S. adults say worry and stress amid the pandemic has had a negative impact on their mental health. Online Counseling Is Much More Affordable. This website is owned and operated by BetterHelp, who receives all fees associated with the platform. However, there are some conditions that are still best treated by an in-person specialist. Source: pexels.com. BetterHelp.com is the online home of BetterHelp, a company who says their goal is to provide their customers with access to quality, professional help when they are facing life's challenges so they can … Is it better to subscribe or pay as you go? Learn more about how they compare…. Everyone can benefit from talking to knowledgeable people about their troubles and worries, as well as just what they're thinking about. With a wide variety of subscription options and a comprehensive matching process to ensure you get a quality counselor for your needs without a ton of trial and error, Talkspace provides an excellent patient experience for online therapy goers. “Online therapy can serve as a source of connection and support, especially during a time (in light of the pandemic) that feels otherwise isolating,” says Sheava Zadeh, PhD, LEP, BCIM, a psychologist and founder of Pamper Your Brain. BetterHelp users are billed monthly, with counseling costs varying from $40 to $70 per week. For those who prefer working through problems out loud, it’s possible to schedule an hour-long phone call with your counselor. For many, finding a quality therapist is the biggest barrier to getting help, so it’s smart of  Talkspace to drastically improve this experience. The counselors on ReGain also have a focus in relationship counseling to help both individuals and couples on the platform. All rights reserved. Your brain thinks predominantly negative thoughts for a good reason — to keep you safe. BetterHelp.com is the online home of BetterHelp, a company who says their goal is to provide their customers with access to quality, professional help when they are facing life's challenges so … BetterHelp’s therapy plan ranges from $60 … BetterHelp isn’t a substitute for emergency services. BetterHelp aims to make high-quality counseling convenient and affordable for everyone. But excitingly, studies are showing that online therapy is an effective and practical mental health treatment option. Text-based communication (texting and live-chat sessions) are a great way to take some of the anxiety out of starting therapy and help clients dive into the process,” says James Imrie, the creative and marketing manager at BetterHelp. The COVID-19 pandemic has most of us cooped up at home as we follow social distancing guidelines. Overall, we recommend Talkspace as the best all-around option. Services like BetterHelp … While BetterHelp is solely focused on online therapy, Amwell is primarily a telemedicine service for medical issues, but does offer online therapy. So BetterHelp’s most … Step Up For Mental Health® has partnered with BetterHelp to assist more families and their caregivers in need to aid in affordable professional online … Mental illness typically impacts a person’s productivity and the way they behave in relation to others, often placing strain on their personal and professional lives. If you only need therapy OR medication, this may not be the best fit, … Our website services, content, and products are for informational purposes only. These costs typically can’t be covered by health insurance, Medicare, or Medicaid. “If you feel like your thoughts are crowded or foggy, boiling them down into a few sentences can help bring a lot of clarity and understanding.”. But in the age of Zoom, new affordable virtual therapy services have made it much more accessible than ever before. In the event of a mental health emergency — if you’re thinking about harming yourself or someone else — call the National Suicide Prevention Lifeline at 800-273-8255. However, BetterHelp shouldn’t be used if you’re in immediate danger or need critical mental health services. Talkspace and BetterHelp can both be accessed on desktop and mobile devices. BetterHelp counselors don’t make any official diagnosis, fulfill any court orders, or prescribe medication. Healthline Media does not provide medical advice, diagnosis, or treatment. We’ll start with an overview of online therapy (also called telehealth or teletherapy), but if you’re eager to compare BetterHelp vs ReGain vsTalkspace, click here to skip to our comparison chart to quickly see which online therapy is right for you. try BetterHelp → https://www.tryonlinetherapy.com/sarahhawkinsonMust be 18 or older to try. Only 15% of applicants are approved. If you’re looking to try online therapy for the first time, it’s worth emphasizing that ghosting your therapist should be avoided. Using the information that you provide, the agent will identify therapists that could be a good match for you based on experience and training. It’s also hard for an online therapist to pick up on certain facial expressions, body language, or vocal signals which may occur in real-world interactions. BetterHelp: fast, effective help BetterHelp was a great aid in a difficult time. However, thinking automatic negative thoughts (ANTs) can become a bad habit that no longer serves you. 2021 Talkspace Review: How Does It Stack Up? After all, how is that broken bone going to heal if you don’t get it treated? And it’s true, face-to-face human contact just can’t be replicated no matter how hard digital platforms try. Unfortunately, having health insurance doesn’t guarantee that you won’t…. By selecting one of these categories, you’ll be directed to counselors with the appropriate training for your needs. If you’re someone who enjoys face-to-face conversation, you can also schedule a video session with your counselor. BetterHelp is an online therapy service that allows you to text chat with a licensed, accredited therapist 24/7. BetterHelp is an online counseling platform that will pair you with a professionally licensed counselor. Couples Therapy: Couples counseling is available on the Talkspace. Just log on at your appointment time and your counselor will prompt you to start the video chat. BetterHelp aims to change the way people get help to conquer life’s challenges. Similarly to medical care providers using telemedicine to keep in touch with patients, online therapy is a super-convenient method for keeping up your mental health efforts at home. Prices range from $35 to $80 a week depending on how many live sessions you want to be able to schedule. BetterHelp: Online Professional Counseling Partner. BetterHelp’s interface is clear, streamlined, and user-friendly. Cerebral palsy is a condition that affects movement and/or motor control issues to varying degrees. Plus, without ever having met your counselor in person, it’s hard to build a connection with them right off the bat and feel like you owe them a prompt response. Billed Quarterly: $708 every three months, Billed Biannually: $1248 every six months, 1 live, 30-minute session per month (30 minutes each), Billed Quarterly: $852 every three months, Billed Biannually: $1512 every six months, 4 live, 30-minute sessions per month (30 minutes each), Billed Quarterly: $1068 every three months, Billed Biannually: $1896 every six months. The response times when you chat with a counselor on ReGain can be longer than those of other online therapy platforms. Specifically, if you have long or irregular working hours, travel often, or are in a transitional period before finding a long-term therapist, teletherapy could be ideal. For me, living with mild left hemiplegia often includes instances of tripping over my feet and busting up my … Of course, the fact still remains that online therapy is lacking in real, in-person interaction. So, you can work on your mental health as you keep yourself and your community safe during this difficult time. Counselors differ in their specialty and background, but each has a minimum of 3 years and 2,000 hours of hands-on experience. To tack onto those requirements, all BetterHelp counselors have a minimum of 3 years and 2,000 hours of hands-on experience. Other research has shown the promise of telehealth including its effectiveness and that it’s a good option when traditional in-person therapy isn’t available. To check a counselor’s qualifications for yourself, you can easily view full licensing information on the platform. Also, with an instant messaging format, online therapy gives you the chance to find the right amount of communication with a counselor for you. The benefit of talking to a professional therapist is vastly underrated and stigmatized in today's world. BetterHelp Alternatives. Counselors hired by ReGain are licensed and accredited psychologists (PhD/PsyD), licensed marriage and family therapists (LMFT), licensed clinical social workers (LCSW), or licensed professional counselors (LPC or LPCC). The site offers a free 7-day trial and can be canceled at any time. It may surprise you how much a single session can help you cope and change behavior patterns behind your symptoms. Messaging requires the least commitment from you. But, the same principle applies — to overcome mental health struggles, treatment is key. BetterHelp is an online counseling platform that connects its members to licensed therapists. Let’s take a look at a few of the other providers available in this space. In online therapy, a major focus is placed on text interactions. Calm, plus how to choose the best app for you. Access to counseling can be scheduled at any time, anywhere, and through any smart device. To get a sense of what users really think about Betterhelp, Talkspace and ReGain, we scoured the web for reviews from genuine subscribers. With Regain, you and your partner can share an account for couples therapy. With online therapy, you’ll generally pay a weekly or monthly subscription cost. While I would expect nothing less from a company in this business, the mental health of BetterHelp… But it’s natural to be skeptical of online therapy: Can the quality of care be on par? With this setup, you’ll both be able to access the same chatroom with your counselor. You can add live, 30-minute video sessions to your plan for $65 each. BetterHelp’s packages start at $65/ week for unlimited text access to your therapist, … It can take anywhere from a few hours to a couple of days to be matched to an in-state counselor. BetterHelp offers convenient online counseling in an intuitive, trustworthy environment. Online counseling platforms are great for people who need more flexibility than traditional in-person therapists have to offer. When you talk to your counselor in a chatroom, rather than face-to-face, it’s all too easy to ghost them (just like all the randos you matched with on Tinder last month). Here are six types of therapy and the benefits of each. Therapy offers a broad array of benefits for all of us. BetterHelp is an online therapy service that allows you to text chat with a licensed, accredited therapist 24/7. You can also use the tracking function to set therapy goals and check your progress towards them. Prioritizing your mental health has never been more critical — with the COVID-19 pandemic and everything else going on in the world, many people are experiencing symptoms of mental health conditions. Betterelp is a wonderful all-in-one… BetterHelp is a wonderful all-in-one platform. The middle tier is a dedicated Therapy plan that competes with teletherapy companies like Talkspace and Betterhelp. Megan is originally from Castle Pines, Colorado. … A progress-tracking feature is also available in the app, providing helpful information about your symptoms over time. https://www.verywellmind.com/talkspace-vs-betterhelp-5071984 “Clients who live in remote areas or who have limited mobility or limited access to transportation may be more motivated to participate in online therapy,” Zadeh says.